5 rounds for time of:
15 kettlebell swings, 2 pood
15 deficit push-ups, hands on 25-lb. plates
Run 400 meters
On to the Next One.
A huge congratulations to Camille and Matt for awesome performances at the 2015 South Regional!
Among the men, Matt finished 9th overall. After a tough go in Event 6, Matt crushed the final event to pull himself back into the top 10. Matt is a competitor through and through and his comeback over the past year is jaw dropping and a treat to watch. We’re not sure what Matt’s plans are for next season but we know after a comeback like this, we could see him back in Carson come 2016.
On the women’s side, Camille finished 1st overall securing a spot to the 2015 CrossFit Games in the second step in defending her 2015 World’s Fittest Woman title. Cam turned in two first place and three second place event finishes and never finished outside the top five. Camille we’re excited to cheer you on and support you through the next few months of training as you prep for the big show!