Complete as many rounds in 20 minutes of:
5 clapping push-ups
7 vertical jumps to a marker 3 feet higher than the top of your head
10 jerks, 65/95
200m sprint

The Paleo Showdown has come to a close and the winner is…not yet determined.  Today is the last day to have your exit picture taken.  The judges will determine the winner tonight.

Paleo Showdown Wrap-up

To Paleo or not?  That is the question.  Join us Wednesday, March 10th at 7:00PM for a discussion on how to continue with Paleo beyond the showdown.  We’ll provide cheese, bread, punch, and cookies – SIKE!  Post to comments in you plan to attend.