Diane
21-15-9 reps for time
Deadlift (225/155 lbs)
Handstand push-ups
Regionals Planning!
Regionals is just three days away! A lot of the Roots Crew is heading down for one or all of the event dates. Let’s get a conversation going on the comment board to organize!
Here’s what we know:
1. We will have a tent in the tent city. This will be a great place to hang out with chairs & coolers when you want to take a break from watching the action.
2. Heats will be announced soon. When they are announced, they will most likely be posted here
Is it in a covered area or outside?
Ali- I believe the competition area will be inside. Not sure about tent city, but I doubt there is enough room inside.
Makes sense! Thanks!