“Tommy V” 
For time:
115 pound Thruster, 21 reps
15 ft Rope Climb, 12 ascents
115 pound Thruster, 15 reps
15 ft Rope Climb, 9 ascents
115 pound Thruster, 9 reps
15 ft Rope Climb, 6 ascents 
Senior Chief Petty Officer Thomas J. Valentine, 37, of Ham Lake, Minnesota, died in a training accident in Arizona, on Feb. 13. 

The next phase of the 2016 CrossFit Games kicks off this weekend with the start of the Regional Qualifier. Over the course of three consecutive weekends, top athletes from around the world will compete in 8 different regional competitions to earn one of a few coveted spots to the 2016 CrossFit Games in July.
And, our very own Camille LeBlanc-Bazinet is ready to take the competition floor this coming weekend in Dallas. If you see Cam at the shop this week, be sure to tell her good luck and give her high five!
You can check out the Individual and Team competition workouts HERE. We’ll be taking them on in group class, and with a few scaled options!
The competition will stream LIVE throughout the Regional weekends. Be sure to tune into the action!

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