115 pound Thruster, 21 reps
15 ft Rope Climb, 12 ascents
115 pound Thruster, 15 reps
15 ft Rope Climb, 9 ascents
115 pound Thruster, 9 reps
15 ft Rope Climb, 6 ascents
Senior Chief Petty Officer Thomas J. Valentine, 37, of Ham Lake, Minnesota, died in a training accident in Arizona, on Feb. 13.
And, our very own Camille LeBlanc-Bazinet is ready to take the competition floor this coming weekend in Dallas. If you see Cam at the shop this week, be sure to tell her good luck and give her high five!
You can check out the Individual and Team competition workouts HERE. We’ll be taking them on in group class, and with a few scaled options!
The competition will stream LIVE throughout the Regional weekends. Be sure to tune into the action!