Rest, Recover, or Go Play Outside

Thanks to everyone who came out for the Grand Opening yesterday.

Schedule Changes.  The new schedule kicks off tomorrow.
5:45AM – M, W, F
7:30AM – Th (olympic weightlifting class)
8:30AM – Saturday
12:00PM – M, W, F
5:00PM – M, T, W, Th
6:00PM – M, T, W, Th

The next Foundations Course begins tomorrow at 7AM!  Welcome.

Christy, Mike, and Rebecca after the first Grand Opening workout.
Christy, Mike, and Rebecca after the first Grand Opening workout.