Spirit Week – Pajama Day
21-15-9 reps for time of:
Strict ring dips
Wax rocking a sick squat!
It’s Day 1 of Spirit Week (what’s Spirit Week?
) and that means Pajama Day! That’s right. Put your lulu tights back in the drawer and your Reebok Nanos back in the closet. It’s pajama day at Roots. The 5:30am
coaches are particularly excited about this… This WOD was specifically designed for pajama wear of all varieties.