CrossFit Open Athlete Tally: 72 athletes are IN!
“Nutts”
10 Handstand push-ups
250 pound Deadlift, 15 reps
25 Box jumps, 30 inch box
50 Pull-ups
100 Wallball shots, 20 pounds, 10′
200 Double-unders
Run 400 meters with a 45lb plate
This is part of your yearly benchmark series. Log your score!

Fletch revealed his adult size Hello Kitty onesie on pajama day. What did you wear?
We will wrap up the week with a very fun workout using the Superbowl as the theme. Don’t worry, football won’t be the WOD, but it will certainly be the flavor! Stay tuned for more details.
OMG, Fletch…..YOU. ARE. ADORABLE.
I was pretty sure I had a PJ day top 3 finish in the bag, but this…wow. Fletch.