4 rounds for time:
28 one-legged squats, alternating
15 power cleans
M 115 lb. F 80 lb.
And no question on depth here! Nice Greg!
I often jokingly say that “I train for life”, but it’s true. I have no desire to go to the Games, other than as a spectator to watch the pros get after it, but I do like that because of CrossFit I can pretty much go out and do any kind of physical activity, especially at the hobbyist level. For me, that means fly-fishing, hiking, camping, and tidbits of random manual labor.
Now that Summer is here, we’re wondering, what does that look like for you? How do you plan to put all your hard-earned fitness to good use this Summer? Post to comments!
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Cycling in Europe (hopefully) and mowing the lawn for time. 😉
That’s why I do it, too. For cycling, golf, backpacking and skiing