17 Apr /2 Comments/Workouts T-o-t-a-l WOD: Back squat, 1 rep Shoulder Press, 1 rep Deadlift, 1 rep Afterward, go home and eat. back squat, CrossFit Total, deadlift, shoulder press
Kevin Hunt April 17, 2009 at 2:15 pm Okay, let’s get some Total pictures up here. I need to see how hard these “Garage” people are really workin’
Okay, let’s get some Total pictures up here. I need to see how hard these “Garage” people are really workin’