T-o-t-a-l - CrossFit Roots

T-o-t-a-l

WOD:
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep

Afterward, go home and eat.

back squat, CrossFit Total, deadlift, shoulder press

2 Responses

Kevin Hunt

April 17, 2009 at 2:15 pm

Okay, let’s get some Total pictures up here. I need to see how hard these “Garage” people are really workin’