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welcome home
6-8-10-12-RUN!
May 14, 2009
[email protected]
Workouts
CrossFit Denver
,
welcome home
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WOD: Max Rounds in 20 Minutes of: 6 pull-ups 8 push-ups 10 BW squats 12 lunge steps 200 meter run Thanks CF Denver for the WOD!
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