7
Mar
This is a FUN One.
AMRAP 15 minutes:
2 KB swings (32/24kg)
2 handstand push-up
2 GHD sit-up
4/4/4…
6/6/6…

The Valentine’s Day Couples workout pics will be up on Flickr this week!
This is a FUN One.
Did you do a ton of pull-ups yesterday? Or get your first pull-up? Come chat about it and throw down on a great Saturday workout.
See you there!