“Jenny”

Complete as many rounds as possible in 20 minutes of:
45-lb. overhead squats, 20 reps
45-lb. back squats, 20 reps
400-meter run

This Weekend’s Festivities!

We are so excited to see everyone this weekend at the Holiday Party!

Saturday – regular class schedule

Saturday Evening – the party starts at 6pm!  Please bring a drink to share!

Sunday – class at 9:30am, Open Shop from 10:30-12:30

Questions?  Post to comments.