15
Jul
Weighted pull-ups 1-1-1-1-1-1-1 reps
Tara has always rocked the early AM classes and has led the way in getting others to do the same.
Are you on Twitter? Did we put you on our follow fellow athlete Tweet yesterday? If not, let us know who you are!
It’s blurry because my deadlifts are just so darn fast.
Dude! I know it’s a little blurry but I thought it was an awesome picture!
FYI, I just created a list of Roots folks from Nicole’s tweets that you can follow if you’re interested. Or just use it as a place to find other members that you want to stalk on Twitter. https://twitter.com/#!/daveheal/crossfit-roots