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15
Jul

Twitter

Weighted pull-ups 1-1-1-1-1-1-1 reps

 

Tara has always rocked the early AM classes and has led the way in getting others to do the same.

 

Twitter

Are you on Twitter?  Did we put you on our follow fellow athlete Tweet yesterday?  If not, let us know who you are!

3 Responses

  1. FYI, I just created a list of Roots folks from Nicole’s tweets that you can follow if you’re interested.  Or just use it as a place to find other members that you want to stalk on Twitter. https://twitter.com/#!/daveheal/crossfit-roots