6
Aug
Venice
In teams of two:
3 rounds for time
3 rounds for time
800m relay run (200m each x 2)
50 Burpees
50 KB Swing (53w, 70m)
50 GHD Situp
only one team member can be working at a time
only one team member can be working at a time

Ernesto says hi from the beach in Venice.
That is a SICK photo!
Add this to the list of articles from the other week…. Maybe true but still ridiculous!
“Healthy eating adds $380 to yearly grocery bill, study shows
Fresh food choices can feel like luxury in lean times”
http://www.msnbc.msn.com/id/44013462/ns/health-diet_and_nutrition/t/healthy-eating-adds-yearly-grocery-bill-study-shows/?fb_ref=.Tj26NAS1cuI.like&fb_source=home_multiline#.Tj280L8cvnV
Great pic Ernesto!