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Welcome Ryan!

8
Jun

Welcome Ryan!

27-21-15
Thrusters (95/65)
Pull-ups

No photos please, I'm just resting between sets.

No photos please, I’m just resting between sets.


A big CrossFit Roots congratulations to Lori and Josh on their newest addition to the family!
Ryan June Nothwang was born May 12, 2016. 
Lori will be back in late July!