Complete as many rounds as possible in 12 minutes of:
3 snatches
6 clean and jerks
9 chest-to-bar pull-ups
54 double-unders
Men use 135 lb., women use 105 lb.

The annual winter apparel line is here complete with some Limited Edition fun in the form of sweatpants, hoodies, and tanks! As always, we’ve hand-selected apparel that is soft and cozy, fun to workout in, or put on to and from the shop.
We’ll debut the entire line this week or you can head on over to the Roots Square store to view all pre-order items and place your order.
The pre-order will run from Friday, November 19 – Monday, November 30th. All apparel will arrive before the holidays. Please pre-order your items if you want to make sure to get them. We will have a very limited supply of some items available for purchase afterward in the Roots store.
Pre-Order HERE.

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