Have you, or a woman you know, wanted to try CrossFit but find it intimidating or don’t know where to start? Our Women’s Only Program provides a welcoming and inclusive environment for women of all ages and abilities to experience the the empowerment of CrossFit and explore their athletic potential.

Join us at the Free Class & Intro session to check out our space and learn more about CrossFit and women’s health. You’ll also get to try a short workout! No experience is necessary.

The Women’s Only group classes meet weekdays from 9:30-10:30 am.  An On-Ramp course is required to join.  Click HERE for more details on the program.