Women's Only

The Women’s Only Program provides a welcoming and inclusive environment for women of all ages and abilities to experience the empowerment of CrossFit and explore their athletic potential. We help women achieve fitness goals such as building strength, increasing endurance, losing weight and more!

Schedule and Pricing

Monday through Friday – 9:30am

Unlimited: $185 per month
Up to 3 visits per week: $160 per month

Try a Class
Try a Women’s Only class for free! Email Ali to schedule or fill out the form below.

Get Started
Your first month of membership is $160 and begins with 3 complimentary personal training sessions (first month’s value: $460). Once completed, we’ll see you in the Women’s Only group classes!

Program Coach: Ali Minton

Ali is a full-time certified CrossFit Trainer (CF-L3) and has been the director of the Women’s Only Program since 2013. She has extensive experience introducing women of all ages and athletic abilities to CrossFit. Ali’s passion lies in teaching novice exercisers the benefits of weight training, high intensity interval training and sound nutrition practices. Learn more. 

portrait of coach

Learn More

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