Split Jerk 1-1-1-1-1-1-1 reps
7 minute AMRAP
Have a few days off this holiday season? Take an hour to watch Dr. Robert Lustig’s (Professor of Pediatrics in the Division of Endocrinology at the University of California – San Francisco) presentation on the impact of sugar (mainly fructose) on the health of Americans. If you care about your health, you’ll take the hour to watch it!