The Roots team is doing great!

Tomorrow’s workout is a 10 minute AMRAP:
6 squat cleans (135/95)
9 chest to bar pull-ups
12 box jumps (20/24)

Thanks to everyone who came out to cheer on the Roots Crew today.  We REALLY appreciate it!

PRs all around at the Rocky Mountain Sectional Games. Above, Stephanie on her way to a new 1 rep max snatch - 90 lbs!