Day

September 3, 2009
Eric’s birthday workout, because he LOVES double unders: 3 rounds for time: 10 snatches (95/65) 20 burpees 30 wall ball (20/14) 40 double unders This workout was the 2nd WOD from the Montana State Games We will be closed on Labor Day Monday. Our new schedule rolls out September 1st.  It will be as follows:...
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