Reminder: CrossFit Roots will be closed tomorrow. PLEASE get us your Paleo Food Logs on Saturday so we can update the score before going in to the final week!! For time: 50 Box jump, 24 inch box 50 Jumping pull-ups 50 Kettlebell swings, 1 pood Walking Lunge, 50 steps 50 Knees to elbows 50 Push...Read More
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