Three rounds, 21-15- and 9 reps, for time of:135 pound Overhead squatChest to bar pull-ups A big congratulations to Mari and Ted (both Roots athletes) who will say “I do” and tie the knot this Saturday. As Roots gears up for its one year anniversary we’ll take the next 3 days to look at its...Read More

“Randy“ 75 pound Power snatch, 75 reps for time. Post time to comments. Three Days Until the Picnic! Just a few more days until the Roots One Year Anniversary Party and Family Picnic!  We’ll have lots of great food, toddy iced coffee, a slack line, and volleyball. To all the former lax players – bring...Read More