Details on Sectionals announced last night. Check it out here. 3 rounds for time of:Run 400 meters30 Overhead squats, 75 pounds21 Pull-ups Meals Breakfast: Slice of leftover beef, carrots, olive spread, clementine, prep time – 3:06Lunch: Brussels sprouts, leftover chicken, bag of dried apples, prep time including slicing brussels for baking – 6:20Snack: brussels sprouts...Read More
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