Snatch 1 rep EMOTM for 20 minutes.One attempt per minute. Failed Lingo. EMOTM, Tabata, AMRAP, GHD, Metcon, WOD, WTF!? So many movements makes for much lingo and many abbreviations! In today’s workout, EMOTM means Every Minute on the Minute. Not sure about the rest of those abbreviations? Check out this resource on the CrossFit mainsite!...Read More
