January 15th Hang Squat Snatch 1-1-1-1-1-1-1 repsthen"Annie"50, 40, 30, 20, 10double-undersabmat situps By zpthemetest|2015-01-12T19:31:14+00:00January 12th, 2015|Benchmark Series, CrossFit Open, Events|0 Comments Read More