Daily Archives: January 25, 2015

Friday Night Lights Open Series Schedule

Roots details the schedule for the 2015 Open series.

By zpthemetest|2015-01-25T20:00:32+00:00January 25th, 2015|CrossFit Open, Events, Workouts|0 Comments

Catch the Fever…

Tabata This!Tabata rowRest 1 minuteTabata squatRest 1 minuteTabata pull-upRest 1

By zpthemetest|2015-01-25T18:01:00+00:00January 25th, 2015|Workouts|0 Comments