Complete as many rounds as possible in 12 minutes of:70-lb. dumbbell squat snatches, 10 reps20 box jumps, 24-inch box 1 Day Away Tomorrow is the annual 4th of July WOD and Breakfast! Please remember to sign-up ahead of time like normal so we know how many to expect. Visiting athletes please email [email protected] to reserve a...Read More
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