Day

July 21, 2015
Watch Teens and Masters Day 2 or go to ESPN3 or come to the shop to see Day 1 of Individuals.   Christine3 Rounds For TimeRow 500m1x BW Deadlifts, 12 reps20″/24″ boxjumps, 21 reps Paleo Sloppy-Joe Need something new on the family dinner menu?  Sloppy-Joe’s are always fun!  We tried this recipe last week and...
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