What Are YOU Wearing to the Holiday Party? Run for 35 minutes Every 5 minutes, stop and perform By zpthemetest|2015-12-09T18:00:55+00:00December 9th, 2015|Workouts|0 Comments Read More
3 Attempts at 15 Bodyweight Overhead Squats Take three attempts to perform 15 bodyweight overhead squats. By zpthemetest|2015-12-09T07:08:36+00:00December 9th, 2015|Benchmark Series|0 Comments Read More