Please take the Roots Member Survey.

Sign-up for cholesterol testing here. Not sure what this is about?  Check-out the Newsletter!

15 minute AMRAP:
4 ring dips
12 kettlebell swings
20 air squats

Ryan and Lindsay are getting married in one week! They were surprised by a partner wedding WOD on Thursday evening's 6pm class. We wish you two all the best from CrossFit Roots!




The October Newsletter!

The October Newsletter hits email Inboxes TODAY!  Stay on the look-out!

Detailed in the Newsletter is this fall’s food challenge, the Roots member survey, a recap of recent competitions, schedule updates, and many upcoming events including the Roots Scavenger Hunt!