Call Us: (303) 578-8455

GET READY!: The 2012 CrossFit Southwest Regionals are May 4-6.


GET READY!: The 2012 CrossFit Southwest Regionals are May 4-6.

Clean and Jerk
1-1-1-1-1-1-1 reps

WOD 1.0 Skill work: clean and jerk 

Denham is getting STRONG!

The 2012 CrossFit Southwest Regionals: May 4-6.

Get ready!  The 2012 CrossFit Southwest Regionals are coming to the Douglas County Fairgrounds in Castle Rock, Colorado on May 4-6.  Check out an overview of the regional competition level here.

Come watch athletes from around the region compete for male, female, and team spots to the 2012 CrossFit Games.  Nicole will be representing CrossFit Roots in the women’s individual competition.

Tickets are on sale now and are $10 for one day or $25 for all three days.  Tickets are available here.

Do you plan to check out the CrossFit Southwest Regional?  Post to comments.

8 Responses

  1. olycoachryan

    I will be there with bells on! Literally. This is a really fun event to watch. Very motivating! Let’s all go watch Nicole kick some ass! Oh and nice job on the 200 Hank. Finally!

    1. With Hells Belles on? I mean. That would be pretty cool to have like, a ghetto blaster playing an all girl AC/DC cover band while Nicole tears it up. Think about it. 

  2. My first thought on loading the blog this morning: It’s so great that Hank and Dea brought Denham in to Roots, and I wish my parents had been able to do the same for me when I was a teenager (before Crossfit was born). My second thought on loading the blog this morning: I’m so jealous of Denham’s cute lime, seafoam and grey innov-8s!

  3. Odie

    I will definitely be there cheering Nicole into a spot at the games!  We need to have a big crew so we can bring the RUCKUS!  Everyone should go, it’s cheap and it’s an awesome time!

  4. Ali

    If you haven’t been to a big CF Event, now’s the time!!  They are so fun and INSPIRING!  I will be there Sat/Sun for sure – Fri up the the air.  I will try to organize some sort of forum for people to post to if they want to arrange to carpool.  

  5. Amy Fallon

    Oh man I’m so there! Ali – setting up a forum is a great idea! (maybe a facebook event would work?) 

  6. And the events are posted on  Going to be CRAZY!  I’m going to try to go Friday and Sunday.  It is a great experience and will be really fun to watch!