For time: Run 1000 meters 100 Push-ups 135 pound Snatch, 10 reps Jeff rocks the 40' box jumps in Wednesday's workout.
lisa p December 30, 2011 at 8:33 am Yeah, Jeff! That was a great WOD. Loved watching you and Chad go super big on your box jumps!
Yeah, Jeff! That was a great WOD. Loved watching you and Chad go super big on your box jumps!