10 rounds:
7 strict pullups
10 pushups
10 situps
10 squats
How do you use your fitness outside the gym walls? Iron Dave goes on adventures! Read about his latest trip to Alaska this past May. It involves lots of snow, high altitudes, beautiful surroundings, numb toes, and of course, Progenex. Check it out HERE!
Do you have any plans to put your fitness to work outside the gym?
Epic story Dave! And congrats on those accomplishments. Sounds like you put in full effort for the summit. My favorite part was the ‘sleeve of oreos’. I also take the fitness I get from Roots into the hills. But taken down several notches from Dave’s objectives… Here is a picture from the summit of Athabasca in Alberta (June 2016). It was an uneventful, easy going climb with beautiful views.
Nice work Josh! Athabasca is a rad mountain!! Oreos are the bomb, I hope you enjoyed something of the sort after your climb as well!