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Learn about our gym's training methodology, community events, and more!
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Amy will be working with the Roots staff to ensure all of the systems we have in place are working cohesively for a great member experience, she will develop existing programs to make a positive impact on members, and will help grow the Roots family. 
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Hey Roots Crew! We wanted to touch base with you regarding Boulder County’s new mask recommendation that was released on Friday. As of Friday, “Boulder County Public Health strongly recommends that all individuals 2+ wear masks in all indoor settings regardless of vaccination status.” (Source) Additionally, the Level Clear status will end on Sunday and the County will release new guidance. After learning the new County guidance on Monday, we will circle back with updates for youth and adults, and communicate any changes at the gym.
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For the month of August, you will see some of these elements (and sometimes multiple) in class to help you improve your pull-ups, handstand push-ups, L-sits, and handstand walking.
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We asked a few 4 pm’ers why they joined class today in the peak of heat in the afternoon. This is what they said:
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Welcome Sarah Hopping Estrella to the Roots team!
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