Call us: 303-578-8455
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Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

Blog

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Learn about our gym's training methodology, community events, and more!
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18
Apr

April/May Skill Work Comin’ at Ya!

April 18, 2021
Believe it or not - there are quite a few athletes walking around Roots who could not do a pull-up OR a dip when they started and they're now rocking 30 muscle-ups for time!
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05
Apr

2021 Roots Intramural Open: Week 3 Score Report

April 5, 2021
Who won the 2021 Roots Intramural Open?
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25
Mar

2021 Roots Intramural Open: Week 2 Score Report

March 25, 2021
Who came out on top this week?
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17
Mar

2021 Roots Intramural Open: Week 1 Score Report

March 17, 2021
Every team came to win, shirts and all, but only one sits in first place...
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09
Mar

(Re)Introducing the Active Recovery Class

March 9, 2021
Join Connor at 11:30 a.m. on Thursdays for the next three weeks to prepare yourself for each Open workout!
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