Row 1 KFive rounds of:25 Pull-ups135 pound Push jerk, 7 reps 2007. Today’s workout was the FIRST workout at a CrossFit Games, ever. This year, in true CrossFit fashion of testing our fitness, the workout was repeated at the 2013 CrossFit Games. Top women’s time in 2007 – 16:22 Top women’s time in 2013 – 9:48 Think our community is getting fitter? You betcha!
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