Important updates as we move to a hybrid physical and virtual offering.Read more

Find out who sits on top of the leaderboard after week 3!Read more

It’s hard to believe that we shut our doors 8 weeks ago. To say that we are excited to announce our reopening is an understatement. We’re so excited we can’t sleep! Thank you to everyone who participated in the Friday Brief – your questions were helpful and will continue to move us toward a safe, thorough, and efficient reopening.  Please take some time to read through the important information below.  Reopening We will reopen on Wednesday, May 13th. We will open with a limited class schedule for this week to get our feet under us. The purpose of the limited class schedule and (extremely) small class size is to ensure our procedures and protocols are correct and repeatable. In addition, it will allow us to make sure we can maintain the necessary cleaning and health-related supplies based on supply and demand. We will continue to make additions to the schedule...Read more

Join us for all of the weekend festivities!Read more

Join CrossFit Headquarters Seminar Staff Flowmasters Drake Sladky, Rob Lawson, and Nicole Christensen in their efforts to support CrossFit affiliates across the world that have been hit hardest by COVID-19 closures.  Contribute Here. Join them this Sunday, May 17th at 8:00 am MST (15:00 GMT, 16:00 CEST) for the fourth and final installment of a co-coached WOD on Zoom! We welcomed special guest Nicole Carroll, Director of CrossFit Training, in Week 1. In Week 2 we welcomed Rory Mckernan, Annie Sakamoto, and Chuck Carswell alongside Nicole Carroll. During week 3 we welcomed Rich Froning and saw a Ro vs. Boz throwdown. Who will week 4 bring? This week, 100% of funds contributed by class attendees will go to support one affiliate in need in the United States. We are doing this weekly and will work to support affiliates in countries all over the world.  Suggested donation per class is $10 USD or...Read more