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Learn about our gym's training methodology, community events, and more!
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Roots plays CrossFit tag and preps for the anniversary party.
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We will be open for the Labor Day holiday.  Classes at 8 & 9 am.
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20 AMRAP:200m3 handstand push-ups7 toes-to-bar Labor Day Schedule We will be open Monday on a holiday schedule.  Have a wonderful holiday weekend!
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CrossFit Total at CrossFit Roots.
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1 410 411 412 413 414 632