Zimmerman Complete as many rounds as possible in 25 minutes of: 11 Chest-to-bar pull-ups 2 Deadlifts, 315 pounds 10 Handstand push-ups In-House Olympic Weightlifting Meet Get your Oly on! Roots is gearing up to host the 2nd annual In-House Oly Meet. This is a great opportunity to compete locally in an Olympic Weightlifting competition – hello new PRs. All USAW rules will apply, except being required to wear a singlet (although we definitely encourage those who want to wear one!). Whether you want to set new PRs for your snatch and clean & jerk, experience a competition environment, or just cheer on your fellow Roots, sign up at Roots today for an exciting day of lifting! What: Roots 2nd Annual In-House Oly Meet When: March 10, 2012 Where: The Platforms at CrossFit Roots Time: 10:30am – 1:00pm Other: Warmup and weigh-ins begin at 10am. All competitors must be present for...
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