CrossFit Roots wraps up the 2012 CrossFit Open.Read more

Open Shop 10:30am-12:30pmOpen to members only. Sign-up on MBO.Read more

Roots reflects on the close of the open season.Read more

12 minute AMRAP: 10 pull-ups8 push-ups6 front squats (155/105) That’s a Wrap Thanks to everyone who came out for the CrossFit Open over the past five weeks.  Also thanks to everyone who came out for Spring Fling last night and made it a blast.  Recap and future fun dates to come soon!Read more

CrossFit Roots prepares to do CrossFit Open WOD 12.5.Read more