LULULEMON NIGHT IS TONIGHT! SEE YOU THERE FROM 6-8PM. LADIES AND GENTS WELCOME! The Week of the GHD: Glute/Ham RaisesClean 3-3-3-3-3 Post to Comments, It’s Shout Out Friday! It’s time. It’s time for everyone to let it all out. Acknowledge the athlete that you’ve noticed working hard. Thank the athlete who made your day. Commend the athlete you saw do something extraordinary. Post to comments, it’s SHOUT OUT Friday. Incase you’re a little bit unsure, here’s the definition of a shout-out: shout-out (n.) Slang. A public expression of thanks or gratitude Examples include: – “I’d like to give a shout-out to my boy Tommy for sticking with the WTF Challenge.”– “I’d like to give a shout-out to Courtney for dropping a band last week in class.”– “I’d like to give a shout-out to Trevor for working through his injury and getting back to pull-ups and muscle-ups.” We hope to see...
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