Shoulder press 3-3-3-3-3-3-3 Eating Paleo Even When Your Best Attempt Doesn’t do the Trick Last week we touched on the fact that it is possible to eat a Paleo meal just about anywhere in Boulder. Sometimes the key is figuring out what you can eat by asking questions about menu items, having the guts to ask to swap non-Paleo items for something you’ll eat (yes, guts), or simply asking the wait staff to hold certain menu items. Other times, it’s as simple as avoiding the non-Paleo foods that somehow make it to the table. Last week, 5 Paleo rock stars went to eat at a local Boulder restaurant. After ordering a round of NorCal Margaritas, the waitress stated she’d get those right out and have some cornbread delivered to the table. She got away without hearing the requests to hold the cornbread. Five minutes later, 2 full pans of cornbread and...
Read more