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303-578-8455
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08
Jan
Mark Your Total Calendars
January 8, 2010
CrossFit Total week. Nisha demonstrates a solid KB swing.
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07
Jan
Dudes Rule Girls Drool
January 7, 2010
Guys workout announced. Emily handstand picture.
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06
Jan
Ladies, All the Ladies
January 6, 2010
All girls workout announced. Pepsi introduces real sugar. Pull-ups and handstand push-ups in large quantities.
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05
Jan
Introducing the Strength Class
January 5, 2010
The strength class begins this Saturday at 10:30am. Come train with coach Ryan in unconventional ways to build unconventional strength!
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04
Jan
Big Post With Lost & Found Items
January 4, 2010
Congrats to Jenna and Ben Dodge of Bridger CrossFit who were married this weekend in Bozeman, MT. Congrats to Stefanie Christensen who got her first no-band pull-ups. Lost and found displayed. Upcoming events listed.
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