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Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

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Learn about our gym's training methodology, community events, and more!
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25
Nov

Gobble This

November 25, 2009
Rebecca visits Bridger CrossFit and Jenna Rettenmeyer and Meriah McLeish. Thanksgiving Day team workout.
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24
Nov

A Variation of the FGB

November 24, 2009
Elaine gets a bodyweight+ deadlift. January 4th Foundations Course times announced. Thanksgiving schedule posted.
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23
Nov

Perfect Push-ups

November 23, 2009
Description of the perfect push-up. CrossFit Roots ladies hoodies modeled.
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22
Nov

Nancy

November 22, 2009
Team Neander-gals takes the Paleo Team Challenge.
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21
Nov

Habit, Not Necessity

November 21, 2009
Description on how to continue with a Paleo style of eating.
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