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CrossFit Roots offers a free membership program for furloughed government employees.
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Learn about the CrossFit Open - hosted at Roots from February 21st-March 22nd.
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Watch this fun (and short) video from Michael Pollan on the benefits of cooking at home.
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Read the President-elect's article The Soft American from a 1960 issue of Sports Illustrated. We think JFK would have liked CrossFit.
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Find out when and why it's OK to love the long workouts and why GPP is a good recipe for long-term health and fitness.
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