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Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

Blog

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Learn about our gym's training methodology, community events, and more!
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01
May

Jump n' Rope Clinic: Want to Improve Your Double Unders for the 2019 CrossFit Open?

May 1, 2018
Join us for a double under clinic with world-renowned jump rope instructor Molly Metz and Jump n' Rope.
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30
Apr

Pardon Our Dust!

April 30, 2018
The bathrooms are getting a facelift!
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25
Apr

Memorial Day Murph is Sunday, May 27th

April 25, 2018
Details on this year's Memorial Day Murph at CrossFit Roots.
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16
Apr

New Strength Class Cycle Starts April 23rd

April 16, 2018
Announcing the next strength cycle in the M, W, F Strength classes.
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13
Apr

What to Do When a Tweak Becomes a Nag

April 13, 2018
How to address tweaks and nagging injuries at Roots. We're here to help!
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