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Learn about our gym's training methodology, community events, and more!
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Join us Saturday, September 22nd to celebrate 9 years!
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Mark your calendars for the 2018 Fall Food Challenge! Where macros meets #800g!
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You are cordially invited to THE festival of the summer. Join us on Saturday, September 22nd for the annual Anniversary Party and Shop Festival.
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CrossFit Kids, Middle School, and High School at Roots: move well, work hard, have fun.
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Join Ali and Dave this evening from 4-7pm for the August installment of the Cool Cruel Summer Series. The workout? Partner Eva! Click link to checkout the workout!
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