Five rounds for time of:
135 pound Hang squat clean, 15 reps
30 Push-ups

30 muscle ups for time - Eric doing #26.
30 muscle ups for time – Eric doing #26.

Paleo Kits are in. 100 Paleo Kits arrived to our doorstep yesterday, 64 remain.  Post to comments your order.

Class Schedule Survey

In order to better serve you, our super fantastic athletes, please take a minute to post to comments answers to the following class schedule survey.

1. Which of the following class times would you like to see offered (post  to comments the letters of your TOP TWO choices)?
A. Tuesday/Thursday: 7:00AM
B. Tuesday/Thursday: 8:00AM
C. Tuesday/Thursday: 9:00AM
D. Tuesday/Thursday: 10:00AM
E. Tuesday: 12:00PM
F. Thursday: 12:00PM
G. Friday: 5:00PM

2. Would you come to your top two choices in lieu of or in addition to your current schedule?
A. In lieu of another class time
B. In addition to my current class attendance (Yea!)

3. If you answered A to the previous question, which day and time would you most likely not attend (if you are not sure or your schedule is not regular, no problem).

We appreciate your responses.  Thank you.