MONDAY 7AM and WEDNESDAY 11:30AM added to schedule.

Three rounds for time of:
50 Double-unders
50 Good mornings

Tracy during 100ft of handstand walking.

Changes and additions are coming to the class schedule.  Please list your first and second choices for additional group class times.

Post to comments this way:
1. D
2. A

Please choose from the following options:
A. 6AM
B. 8AM
C. 9AM
D. 10:30AM
E. 4PM
F. 7PM

Emmanuel handstand duel. Sweet.